Buffalo seasons Awareness in life

On the Threshold of Equine Assisted Psychotherapy
Equine assisted psychotherapy has shown profound benefit for those navigating trauma, grief, anxiety, depression, attachment wounds, and life transitions. For many, especially those who feel “stuck” in traditional therapy, the barn becomes a threshold. The horse, with its attunement and honesty, calls forth trust, boundary-setting, communication, and self-regulation in ways that words alone cannot.

Rediscovering the Maiden in You
The Maiden archetype often gets relegated to a youthful, naïve part of ourselves—a phase we outgrow as we journey into the responsibilities and complexities of adulthood. But as women navigate (peri)menopause(post), we often find ourselve drawn back to their Maiden selves, not as a nostalgic longing for youth, but as a deeper understanding of what she represents.